Celebrating my Husband’s 40th Birthday in Rocky Mountain National Park

I can’t think of a better place to spend a milestone birthday than my husband’s favorite mountain town, Estes Park, CO. His birthday is close to Memorial Day, and right after school ended for the year, so we had many reasons to celebrate and rest after the end-of-school-year sprint. Today I’m going to share the hikes we enjoyed and the wildlife we spotted on our recent trip.

Memorial Day Adventures in Rocky Mountains

Memorial Day feels like the unofficial start to summer, but when you come to the mountains, you can still expect cool air and some snow, especially at higher elevations. We chose our hikes based on their relatively lower elevations and current trail status. Expect rapid weather changes. It’s always best to start hikes in the morning, so you are below treeline before common afternoon thunderstorms.

Hiking Gear to Pack

Waterproof hiking boots – after checking trail conditions we determined that we didn’t need extra traction like Yaktrax which can be helpful when the trails have more snow and ice.
Hiking socks -I can’t say enough about wool hiking socks. Each time I forget them, I regret my decision. They make such a difference!
Adjustable poles – I find trekking poles are helpful on my way back down mountains to absorb impact on my knees.
Small hiking backpacks – We packed essentials like snacks, water, and sunscreen.
Rain jacket and layers
Sunglasses and/or hat
Breathable quick-dry fabrics

Deer Mountain

Along with having stunning views and being one of the more moderate summit hikes in the park, Deer Mountain is also one of the best year-round options due to its proximity to the Fall River entrance and the fact that the snow tends to blow off/melt out earlier here than in some of the other popular trailhead areas, such as Bear Lake and Glacier Gorge. It’s roughly 6.2 miles round-trip and gains just over 1,200 feet of elevation.

Choose this hike if you want a family-friendly summit hike with views.

Deer Mountain in Rocky Mountain National Park

Ouzel Falls

Ouzel Falls is located in the Wild Basin area of Rocky Mountain National Park. This area is often less crowded and lower in elevation than the Bear Lake area. The hike to Ouzel Falls begins at 8,500 ft of elevation and gains 950 ft. The total distance is 5.4 miles. Before arriving at Ouzel Falls, the trail passes Copeland Falls and the Calypso Cascades, which are both beautiful destinations on their own.

Choose this hike if you love lush forests and waterfalls. If you prefer taking your time and savoring several destinations along the way, this might be your new favorite hike.

Gem Lake

This hike begins at the Lumpy Ridge trailhead. We like the boulders and unique rock formations that give us an excuse to catch our breath and take photos along the way. Plus, the views looking back over Estes Park and the mountain range beyond, wow! This is a moderately strenuous hike because of the steep steps that lead up to the lake, but the short distance of 1.8 miles each way made it pretty attainable.

We were feeling good, so we added the Lumpy Ridge Loop, which made this hike a little over 4 miles.

Twin Owls Rock Formations Rocky Mountain National Park — Twin Owls in Lumpy Ridge

Choose this hike if you want a short, rewarding experience, and pair it with a fun reward like ice cream in Estes Park.

Bierstadt Lake

The trail to Bierstadt Lake is 1.4 miles each way, starting at the Bierstadt Lake Trail Head, located in the Bear Lake Area. If you aren’t familiar, getting a park pass and a timed-entry pass is often necessary throughout the park, but it mostly impacts access to trails in this popular area. We were able to make a reservation the evening before (tickets for the following day are released at 7 pm). More information about the entry system is available on Recreation.gov.

The trail up to Bierstadt Lake gains 566 ft. of elevation along several switchbacks. You can add on extra mileage by walking around the lake, which we recommend to get the best views of Flattop Mountain and Hallett Peak.

Bierstadt Lake in Rocky Mountain National Park — Bierstadt Lake

Choose this hike if you want it all – views, an alpine lake, and towering pines.

Twin Sisters

After several days acclimating to the elevation and hiking 4-6 mile hikes, we decided Twin Sisters would be a great grand finale hike on my husband’s birthday. Twin Sisters trail head is located six miles south of Estes Park on Highway 7.

Round trip, it is about 7 miles reaching 11,413 ft of elevation on the West Summit, a gain of 2,253 ft. The East Summit is slightly higher, but we decided to shorten the trip this time by going up just one side.

Twin Sisters Rocky Mountain National Park — Twin Sisters

Choose this hike if you feel ready for a challenge and as a warm-up to harder summit hikes like Flattop Mountain and Hallett Peak.

Shorter Hikes

Besides the hikes mentioned, we also enjoyed strolls around Lily Lake, Sprague Lake, and the Estes Park Riverwalk in downtown.

Wildlife Spotting

In this post, I want to share a few of the animals we spotted on our latest trip, rather than a full list of all the animals you might see in the park and when/where you might spot them. So, if you have any wildlife tips or questions, please post in the comments.

Moose

On this trip we spotted several moose, including this guy near Sheep Lakes where there is a pull-off and no hiking is required.

Velvet Elk

I think elk are fascinating animals, and you may notice this time of year their antlers look fuzzy. Why? Here are a few fun facts I found on the US Fish and Wildlife Service’s website:

Antlers are the fastest bone growth in the world
Immature antlers are covered in skin with a short, dense fur called velvet
Elk antlers grow about an inch per day

Elk Rocky Mountain National Park — Elk in Rocky Mountain National Park

Salamanders

Another cool animal species we spotted was the tiger salamander in Lily Lake. My daughters think they look like axolotls. I found an interesting article about the amazing amphibians on the national park’s website.

Final Thoughts

I love that my husband wanted to spend his 40th birthday doing something he loves (hiking) in a beautiful and meaningful place with our family. It’s hard to capture the silliness and joyful energy that my daughters had during our trip, but it felt so healthy and refreshing after a busy spring.

I hope your summer is off to a great start, too. I would love to hear about your favorite hikes! Please share what hike we should try on our next trip in the comments.

Top 12 Women’s Hiking Essentials for Your Rocky Mountain Adventure

I’m working on my packing list for our upcoming summer trip to Rocky Mountain National Park, and I thought it would be fun to create an Amazon ‘moodboard’ of some of my favorite hiking essentials in a capsule-style format.

Packing List for Rocky Mountain Hiking Trips

Blue-green long-sleeve workout top features UPF 50+ protection and quick-drying material. According to the Skin Cancer Foundation, UPF measures the amount of UV radiation that can penetrate fabric and reach your skin. Plus, it’s on sale!
Racerback Cotton T-Back Bralette. These are good for low-impact activities. They might not be the best option when you need more support.
Women’s Trail Running Shoes. I have these boots from La Sportiva in a different color, and I love them because they support my feet even when crossing sharp rocks. The trail running shoes are lightweight compared to other boot styles. These were recommended by a local shop in Estes Park called Plum Creek Shoe Station, where you can try on before you buy if you are in the area.
Garmin vívoactive GPS watch. We like the look and functionality of the women’s Garmin vívoactive GPS watch. After a lot of research and debate, we recently purchased these for our daughters (ages 8-10). The adjustable band fits even on their small wrists.
North Face capri wicking jogger pants. I have a similar pair in Asphalt Grey. I like the capri length and I’m considering buying another pair in the Summit Navy color.
Hydration pack. This Camelbak is technically made for mountain biking. It holds 100 oz of water. According to REI, you generally need ‘a half-liter of water per hour of moderate activity in moderate temperatures.’ This pack should get you through 6 hours of hiking, but we always bring an extra bottle just in case.
UPF 50+ Sunprotection hoodie. I’ve seen fellow hikers wearing similar hoodies, and I want to add one to my wardrobe. I’m a fan of the thumb hole design and pockets.
Loose Fit short-sleeved t-shirt. This top is also UPF 50+ and comes in a variety of pretty colors.
Racerback tank tops. These would be good layering pieces, especially on warmer, lower-elevation hikes this summer. I like that they are quick-drying, which is useful for afternoon pop-up storms that are common in the mountains.
Workout sports cap. I feel like buying hats that look and fit right is tough, but this Adidas women’s hat is adjustable and has great reviews.
Lightweight mid-rise hiking shorts. I like that these have a zipper pockets.
Merino wool hiking socks. A good pair of hiking socks can make a huge difference in your day. These are not only cute, but I like that they have good cushion and are breathable for the summer months.

Capsule Wardrobe for Outdoor Activities

Shopping for clothes and gear to wear hiking can be a little complicated because we want a lot out of the outfit. It needs to be functional, comfortable, durable, and hopefully a little stylish. Trust me, I often don’t hit the mark on stylish, but I’m hoping my hiking moodboard will inspire me as I make future purchases.

Should I do a capsule for my husband or kids? Let me know if that would be helpful. I’d love to hear what you are packing for your summer adventures. Share your favorites and tips in the comments!

That’s it for today. I better get back to packing. Thanks for reading!

Timberline Falls in Rocky Mountain National Park

Daily writing prompt

What are your daily habits?

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This summer I’ve gotten into the daily habit of taking an evening walk after dinner with my husband (and our dog). I love this habit because it’s a healthy thing to do physically and it’s a great way to connect. It feels like a mini-date.

Another habit I’m focusing on this summer is getting out in nature as much as possible. Our favorite way to do that is to go on family hikes. Today I wanted to share a hike we did last July in Rocky Mountain National Park.

The hike to Timberline Falls is 8.1 miles round-trip. You can start at the Bear Lake trailhead or Glacier Gorge. Both require a timed-entry permit from May 24 through mid-October.

From the trailhead, the first major landmark is Alberta Falls which is less than a mile. We started our hike around 7:30 in the morning. This area of the park fills up fast, so the earlier you get there the more enjoyable the falls will be. (Unless you are a big fan of crowds with selfie sticks).

We continued our hike up towards Loch Vale, a clear and serene alpine lake. This was a great spot for us to take a snack break. There are beautiful trout in the lake. I imagine this would be an idyllic fishing spot.

The trail follows alongside the Loch – which is much longer than it initially looks. Eventually, we walked through a marshy area where we spotted a deer right off the trail. That last bit of this hike is a rock staircase that goes straight up. It’s a thigh burner.

Our final obstacle was an unexpected snow field that stretched before the quick scramble to Timberline Falls.

But we didn’t make it to Timberline Falls. With all the snow, ice, and flowing water we decided it wasn’t worth climbing up. It’s always slightly disappointing when you turn back early, especially when the end is in sight, but I’ve never regretted my decision to do so.

My girls thought it was epic to slide back down in the snow.

I hope you enjoyed reading about one of our favorite hikes in Rocky Mountain National Park. I’ve posted links below that would be helpful if you are interested in exploring this awesome trail yourself.

Helpful Links:

Timerline Falls trail info from RockyMountainHikingTrails.com

AllTrails.com trip reports from fellow hikers.

Rocky Mountain National Park Timed Entry

Rocky Mountaion National Park Fishing guidelines

Our Hike to Sky Pond which goes up, over, and through Timberline Falls

Hike to a Sandy Beach in Rocky Mountain National Park

Daily writing prompt

Describe one simple thing you do that brings joy to your life.

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One simple thing that has brought me joy this week is changing my iPhone home screen to Photo Shuffle. Now when I pick up my phone, I see a different featured photo which are mostly pictures of my daughters over the past years. You can also select ‘nature’ so the pictures are from nature photos you’ve taken.

Another thing that is bringing me joy this week is planning our summer vacation to Rocky Mountain National Park. Last year we hiked several trails that I haven’t written about yet, so I want to share some of our new favorites including Sandbeach Lake.

Sandbeach Lake

Sandbeach Lake is located in the Wild Basin area of Rocky Mountain National Park near Allenspark, Colorado. This is an area that is lower in elevation compared to popular spots such as Bear Lake. The area is also more remote, so sometimes you can luck out with less traffic on the trails. We hiked this on a holiday weekend (July 3rd) starting a little before 8:00 in the morning.

Route Stats:
The Sandbeach trailhead starts at 8,312 feet of elevation. On our route we hiked a total of 9.15 miles and gained 2,090 feet of elevation. Our moving time was just over four and a half hours, but with stops it took us five hours and fifteen minutes. With kids our average pace was 29:49.

This website was named after my oldest daughter, our original ‘Rocky Mountain Tot’. We started taking her on hikes when she was only a few months old. When she hiked to Sandbeach Lake she was eight years old and my younger daughter was six. I honestly didn’t expect them to be able to hike over nine miles, but with snack stops and a promise of a sandy beach waiting at the top, they made it!

When we reached the lake, I enjoyed walking along the shore taking in different perspectives of the lake. My girls loved the cool feeling of squishing their toes in the sand in an unexpected location.

In summary, this is a magical destination where you can put your feet in an alpine lake at over 10,000 feet of elevation. If you are looking for a unique adventure, I highly recommend Sandbeach Lake.