Peaceful Hike to East Meadow in Rocky Mountain National Park

On our most recent visit to Rocky Mountain National Park, we did something that we’ve wanted to do for a long time – we staid a night on the West side of the park near Grandby and Grand Lake, Colorado. (Up until now, we’ve always staid in Estes Park, which is on the East side of RMNP.)

We spent our time in Grand Lake splashing in the largest natural lake in Colorado, eating pizza at White Buffalo, and hiking to East Meadow where we spotted a moose.

East Meadow and Adams Fall hike in Rocky Mountain National Park's West side.

The hike to East Meadow begins at the East Inlet trailhead at 8,390 ft in elevation. From here you can see Grand Lake in the distance.

Adams Falls and East Meadow Hike is near Grand Lake, Colorado

One of the reasons we chose this destination is because our daughters (ages 4 and 2) can hike most of it on their own. The total distance is close to 3 miles round trip.

Adams Falls hike in Rocky mountain national park is a kid-friendly, family-friendly hike

We followed the East Inlet trail for .3 miles to Adams Falls where there is a viewing deck. The waterfall is a popular destination for park visitors, but once we passed the falls, the trail became much less crowded.

Adams Falls is a top destination on the West Side of Rocky Mountain National Park
Click here to watch more of the waterfall.

After enjoying the waterfall, we climbed the path to the side of the falls to meet back up to the East Inlet trail. This is a steeper section of the trail where we held on tight to our children’s hands.

Adams Falls hike in Rocky Mountain National Park

We followed trail signage towards Lone Pine Lake. The trail levels as you walk through a pine forest.

Adams Falls and East Meadow hike is an easy hike in Rocky Mountain National Park

Soon we arrived at an open meadow where families were fishing and playing in the stream.

East Meadow is a good spot for fishing in Rocky Mountain National Park

One of my favorite things about hiking in July are the colorful wildflowers. My least favorite are the mosquitoes. I always forget to bring bug spray.

Wildflowers bloom off the trail leading to East Meadow

Even pesky mosquitoes didn’t stop us. We continued on to East Meadow which was beautiful – the contrast between the wide open blue skies and the lush, green meadow was striking.

A river snakes through the East Meadow. East Meadow is a great place to spot wildlife including moose in Rocky Mountain National Park
Click here to see a full view of the meadow. Did you see the moose?

We spotted a mother deer and her twin fawns several times on our hike.

Deer are seen on the way to East Meadow in Rocky Mountain National Park

Perhaps they were curious what our two girls were singing as they walked along the trail.

East Meadow is a family friendly hike in Rocky Mountain National Park

The hike to the East Meadow featured waterfalls, mountain streams, moose, deer, wildflowers, and boulders for our girls to climb. This was the perfect hike to start our family vacation.

Additional Articles about Rocky Mountain’s West Side:

Crossing the Divide—Bear Lake to Grand Lake Traverse

4 Great Reasons to Visit Grand Lake, Colorado with Kids

A Perfect Picnic at Coyote Valley

Spring Hiking in Rocky Mountain National Park: Upper Beaver Meadows

Spring is a great time to visit Rocky Mountain National Park

If you want to avoid the summer crowds, spring is a wonderful season to visit Rocky Mountain National Park. However, some of the most popular trails like those leaving from the Bear Lake area can still be covered in snow and ice.

Over Memorial Day weekend, we purchased a new hiking guide called Hiking Rocky Mountain National Park: The Essential Guide written by our favorite local photographer, Erik Stensland. The guide included a new (to us) hike that fit our family’s hiking criteria. First, we wanted to find a lower elevation hike to avoid snow. We also needed an easy hike so our kids could walk the trail partially on their own.

Upper Beaver Meadows

Stensland classified the Upper Beaver Meadows Loop as an easy hike. The loop is approximately 1 mile in length beginning at 8,437 feet in elevation and gaining 108 feet.

The hike begins at the Upper Beaver Meadows trailhead. The turnoff that leads to the trailhead is conveniently located less than a mile from the main entrance to Rocky Mountain National Park.

hiking Upper Beaver Meadows in Rocky Mountain National Park

We enjoyed the views of surrounding mountains including Longs Peak and the sweet smell of Ponderosa pine trees as we walked along the trail.

Spring hiking in Rocky Mountain National Park

We accidentally took a wrong turn and tripled our distance walking around the meadow. I highlighted the loop that we should have followed in green and the loop we took in yellow.

Upper Beaver Meadows trail map provided at trailhead by national park service

Parts of the trail were muddy because of recent snow and rain. Soft snow fell briefly while we were hiking.

We passed by a herd of elk and tried to give them extra space. Female elk can become protective of their babies during the spring season.

elk in Upper Beaver Meadows

Upper Beaver Meadows is the ending point to the Ute Trail which I wrote about here. It also connects to the scenic Moraine Valley.

crossing the creek in Upper Beaver Meadows

For breathtaking pictures and insider knowledge that far exceed my own, I recommend picking up Erik Stensland’s guide. And if you are looking for an easy hike in Rocky Mountain National Park, I hope you consider adding Upper Beaver Meadows Loop to your list along with some of our favorite hikes under 2 miles.

A Trail Less Traveled: Hollowell Park to Mill Creek Basin in Rocky Mountain National Park

It’s official – we have been away from Rocky Mountain National Park for far too long! But the count-down is on because we reserved our cabin for a trip at the end of May. In anticipation, I’ve been taking a look back through our family’s hiking journal and came across a hike that I haven’t shared before.

Hollowell Park

Back in May of 2016, we ventured to Hollowell Park because it was an area in RMNP that we had never explored. We hoped it would be a good place to hike with our toddler during the spring season when some higher altitude hikes are still covered in ice and snow. The Hollowell Park turnoff is approximately 8,300 ft in elevation according to the park’s website. In comparison, Bear Lake is 9,475 ft.

I took a picture of the sign at Hollowell Park to give myself a visual of all the destinations you can hike to including Cub Lake, Bierstadt Lake, and Bear Lake. Hiking from Hollowell Park is not the most direct route to these popular attractions, but it could be a good alternate route to avoid some of the crowds during peak visitor season.

Hikes from Hallowell Park in Rocky Mountain National Park

Mill Creek Basin

We decided to hike to Mill Creek Basin, which is a less popular destination in the park. Our hike was 1.9 miles each way which began in an open grassy area and climbed an additional 600 feet of elevation through towering pines.

The trail followed a mountain stream called Mill Creek. Several snowy patches remained on the trail along with muddy portions caused by recent snow melt. We crossed over a small wooden bridge to get to the Mill Creek Basin, a meadow with aspens which I imagine are even more beautiful in autumn.

Hallowell Park in RMNP Rocky Mountain National Park
Hollowell Park – Open meadow with views of Rocky Mountains
Deer in Rocky Mountain National Park's Hallowell Park
Deer on the hillside
Mill Creek flows in Rocky Mountain National park
Mill Creek
Hallowell Park trails to Mill Creek Basin, Bierstadt Lake, Bear Lake and Cub Lake.
Trail signage points to Mill Creek Basin, Bierstadt Lake, Bear Lake and Cub Lake
Wooded trail leading to Mill Creek Basin
Towering Pines
Small wooden bridge crossing Mill Creek
Small wood bridge crosses Mill Creek
Mill Creek Basin
Mill Creek Basin
Mill Creek melted snow
Snow in May

Avoid Crowds in Rocky Mountain National Park

If you are interested in additional trails that we think are good for avoiding crowds in Rocky Mountain National Park, I wrote a post about the Glacier Creek trail here.

Spring Hiking in RMNP

Spring can be a tricky season to visit Rocky Mountain National Park because the weather varies day-to-day. Here are some additional lower elevation hikes you might consider:

Best Hikes Under 5 Miles

The hike to Mill Creek Basin was just under 4 miles round trip. When we plan hikes for our young family, we typically aim for hikes that are similar in length. We broke down some of our favorite family-friendly ‘short hikes’ with details to help plan your adventure in the pages linked below:

A Winter Walk in Moraine Park That’s Worth Freezing For

Earlier this month we took a winter trip to Estes Park and Rocky Mountain National Park. Little did we know, a few weeks later the national parks would be affected by the current government shutdown. Unfortunately, that means visitors can’t drive into the park. Based on articles I’ve read, this hasn’t had a big impact on the local economy yet because winter is typically a slower season. With that said, I hope that the situation is resolved soon!

Moraine Park

During our December trip, we enjoyed a brief but beautiful hike in Moraine Park beginning at the Cub Lake trail head. We chose this area because at 8,080 ft of elevation there is substantially less snow compared to areas of the park with higher altitude.

Frozen river in Moraine Park

I was excited when this picture was featured on the instagram feed @visitestespark where over 930 people liked it.

The first stretch of the hike is in a valley where there is little protection from blasts of freezing wind, but the scenery is worth bundling up and getting out of your cozy cabin for. The Big Thompson River was mostly frozen and seem to glimmer against the blue sky and snow covered mountain backdrop.

rocky mountain national park

Luckily, you don’t have to walk far before tall trees and surrounding rock formations block the wind. Our four-year-old daughter veered off the path to scramble up boulders to join her sister and dad taking in the peaceful views.

view of moraine valley rocky mountain national park

Beautiful views are not the only reason to visit Moraine Park, it is also a great place to encounter wildlife. Last fall we wrote, Cub Lake Trail – a Wildlife Hotspot in Rocky Mountain National Park.

Toddler Friendly Hiking

toddler friendly hiking in rocky mountain national park

Our nearly two-year-old insisted on hiking in her pajamas, wearing socks as gloves, and borrowing my hat. She held on to my husband’s hand in icy patches, but wanted to show off her independence by walking at her own pace. This led to our decision to cut the hike short. The trail to Cub Lake is 2.5 miles each way. We wrote about this hike in more detail in a previous post, Rocky Mountain Tot Goes to Cub Lake.

log bridge in moraine valley near big thompson river

New Year Goals

As we look forward to a New Year and new outdoor adventures, our goal is to have the girls walking rather than riding in kid-carriers during many of our hikes. We are excited to discover new hikes in the Rocky Mountains and the Ozark Mountains which are located near our new home in Fayetteville, Arkansas. We will write about all of them in our family hiking journal and also look forward to sharing with y’all too!